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Stress Institute®: Blog
Creating an Outdoor SpaceBy: Kathleen Hall On: Saturday, April 30, 2011
May is National Meditation Month. So many people say they want to begin a meditation practice but always have a myriad of excuses: no time, no teacher, fear of the unknown and confusion of what medita...
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Easter Dresses
By: Kathleen Hall On: Tuesday, April 19, 2011
My four years old twin niece and nephew visited this weekend. It was beyond joy. I just couldn’t help myself when I saw them. We had to go shopping for Easter clothes. So many ...
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The Magical Easter Lilly
By: Kathleen Hall On: Wednesday, April 13, 2011
I walked into the grocery store to pick up some vegetables for dinner and saw that the traditional Easter Lillies were delivered. I stopped in my tracks when I saw them and was flooded with Easter Lil...
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Your Life Changes in a Moment
By: Kathleen Hall On: Monday, April 11, 2011
Our daughter is a doctor who works in an ICU. She called me the other night telling me she was having a tough night at work. A 22-years old woman had hung herself and was brain dead. Our d...
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Order Your Special Pizza Today
By: Kathleen Hall On: Friday, April 08, 2011
I am sure you have noticed over the years the sightings of images of Mary and Jesus. The media has reported images of the Virgin Mary or Jesus on an overpass, under a bridge, on a door, on a tree, and...
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Your Home is Your Sanctuary
By: Kathleen Hall On: Monday, April 04, 2011
Our need for a haven is as old as humankind itself. Your home is your sanctuary, a place where stress is left at the door and your mind, body and soul are nourished. A Family Haven. Designate fa...
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Never Give Up
By: Kathleen Hall On: Friday, April 01, 2011
It had been a very long day and I just wanted to plop into my bed as I opened the door to our apartment. As the door opened our two Jack Russell’s ran to me ready to go to the bathroom. I ...
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The Secret Millionaire
By: Kathleen Hall On: Wednesday, March 30, 2011
I have railed about so many reality shows and many of their trashy, tawdry content. So many of those show humans with rudeness, selfishness and greed. There is a new mindful show that I just lov...
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The Hartsfield United Nation
By: Kathleen Hall On: Monday, March 28, 2011
I was picking up my Dr. daughter at the Atlanta airport the other night and plopped into a chair as I waited in utter exhaustion. Sipping on a bottle of water, I was mesmerized by the passing stranger...
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One human family
By: Kathleen Hall On: Friday, March 25, 2011
We were watching the horrible disaster in Japan unfold and the announcer said she was surprised that so few people were donating money to Japan. I was watching the news with my daughter and we both be...
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