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Stress Institute®: Blog
Happy Valentines DayBy: Kathleen Hall On: Monday, February 15, 2010
My favorite holiday of the year, Valentine's Day. My husband and my first date was on Valentine's day a long time ago. Valentines Day is about reminding us what is the most importa...
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The Smell of Roses
By: Kathleen Hall On: Tuesday, February 09, 2010
We have been working very hard recently and many personal and business challenges have been quite stressful to say the least. I practice what I preach so daily stress reduction practices are a...
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Pure Heaven
By: Kathleen Hall On: Tuesday, February 02, 2010
Sitting on the dock in the Intercoastal Waterway in New Smyrna Beach Florida watching the sun set. There are dolphins jumping out of the water, pelicans sitting next to me on the dock and the su...
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Signs and Symbols
By: Kathleen Hall On: Tuesday, January 26, 2010
I don't understand how people can live without developing awareness of the incredible and wondrous signs and symbols that surround every moment of our lives. There is so much information we ...
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Choking The Life Out of Coaches
On: Thursday, January 21, 2010
Stress is choking the life out of our coaches. In Lincoln Alabama a young high school coach fell over dead. He had been under tremendous pressure for a long time. We see college...
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One Human Family
On: Monday, January 18, 2010
Haiti has reminded me that we are one human family. Many of us discuss the ups and downs of our technological age. Haiti is a glowing example of the miracle of our technology. We are...
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Touched By Kindness
On: Thursday, January 14, 2010
My friend John was visiting from Chicago this weekend. We were eating at a restaurant near our farm when John noticed that the waitress‘s nametag had "Sunshine," on it. Joh...
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The Food Chain
On: Wednesday, January 06, 2010
I sat in shock. After living in the woods for over 20 years I have never witnessed what happened this afternoon. I was on my computer working wihen I heard a loud thud on the glass window....
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Happy New Year
On: Sunday, January 03, 2010
Whew, glad 2009 is done. It was a tough year for me and many of the people in our world. It is now 2010, a new year, a new energy of light. I believe 2009 was all about shedding, loss, and...
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The Pilgrimage
On: Wednesday, December 30, 2009
The ancient ritual of the pilgrimage is as old as human life. We see it in all religions, cultures and spiritualities. I learned lots about this sacred ritual when I taught early church ...
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