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Stress Institute®: Blog
Drum TherapyOn: Wednesday, June 17, 2009
Who knew that listening to drums actually heals your brain, reduces stress and depression and gives you an immune boost? I didn‘t. When you actively think your brain is in beta and i...
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The Bird's Nest
On: Tuesday, June 16, 2009
Talk about pure joy. We have a bluebird box on a tree at the Hermitage. I was walking by and saw that we had a new nest and babies this year. There are sticks and all kinds of stuff ...
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Tough Times and Saviors
On: Monday, June 15, 2009
I am one of those people that believe everything happens for a reason. Obviously spirituality is my passion or I would not have spent so much of my life, three years at Emory getting an Masters ...
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Non-Attachment
On: Thursday, June 11, 2009
The Buddhists hold the virtue of non-attachment as one of their core principles of belief. The more we detach from material objects, emotions, outcomes, the happier we become. It�s ...
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Realms
By: Kathleen Hall On: Thursday, June 11, 2009
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Levels of Gratitude
By: Stephanie Pardue On: Wednesday, June 10, 2009
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Perspective
By: Mary Helen Hall On: Tuesday, June 09, 2009
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The Invitation
By: Kathleen Hall On: Monday, June 08, 2009
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Commitment
By: Mary Helen Hall On: Friday, May 29, 2009
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Coming Back
By: Mary Helen Hall On: Thursday, May 28, 2009
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