Altar Your Life®

Stress LESS through Mindful Living®

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Eating Everyday, Food

Lesson in Patience and Humility from Brother Lawrence

We have been involved in animal rescue for many years. Sometimes we have as many as 20 dogs at our farm. Last week it was rainy so I had 12…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life,

Electing a New Pope

Catholicism is one of the largest faiths in the world, with over 1.2 billion Roman Catholics around the globe. So the news of the resignation of Pope Benedict XVI has…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Steps to Sainthood

Catholic saints are considered spiritual role models and this past week newly canonized saints were celebrated in Vatican City. On October 21st, during a special ceremony, Pope Benedict XVI named…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

A Thousand Cranes, One Wish

Mindful Living Network recently lost a writer to cancer. Prior to her passing, she was sent to hospice care after the doctors concluded they could no longer provide effective treatment…
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Gratitude: the Ultimate Holiday Gift

We all know the feeling of dread that begins with the early flurries of holiday decorations in the stores, then swells as catalogs pour through the mailbox, and the pages…
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An O.M.G. Moment Just Takes a Smile

We talk about the “Oh My God,” moments in our life and I can truly say I have just experienced an Oh My God moment. Please gift yourself with a…
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You are a Wonderful Mess

Martin Sheen was being interviewed on Entertainment Tonight recently and made comments on the state of our world. The interviewer asked him about his sons, Charlie Sheen and Emilio Estevez,…
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Rosemary’s Healing Horse Altar

Recently our foal, Sydney, was born premature and was very ill. We rushed her to the University of Georgia Veterinarian Hospital in Athens, GA. I sent an email to my…
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What is an Altar?

An altar is a sacred space you can create anywhere–in your home, on your desk or in your outdoor garden. You can create an altar wherever you want and you can…
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Disaster Stress Tips for Survivors

Disasters hurt not just the environment and its victims but also all the disaster survivors. Here are a few stress tips for survivors that managed to escape or live through…
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