Stress LESS through Mindful Living®
Check out this awesome 45 minute cardio Pilates total body workout. Tone every inch of your body with this full-body cardio Pilates workout with Lisa Corsello, founder and owner of Burn Pilates. Just grab a light and medium set of hand weights, and get ready to work! Video brought to you by POPSUGAR Want to…
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Here’s a great 30 minute LES MILLS GRIT cardio workout. It’s a high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Trainer Nina Dobrev has collaborated with the Les Mills creative team and Reebok and to bring you this LES MILLS GRIT Cardio workout. The workout is chosen from…
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Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and have you feeling the burn. The ab sections at the end will definitely have you feeling Le Burn! Video brought to you by POPSUGAR Fitness, who offers fresh fitness…
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Check out this awesome 45 minute cardio boxing workout! We are excited to share this at-home cardio-boxing workout with you. It’s POPSUGAR’s longest video ever and it will leave you dripping in sweat. Get ready as Christa DiPaolo, creator of the THE CUT by Equinox, leads you through her 45 minute signature workout. It mixes…
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