Stress LESS through Mindful Living®
What is a Renewal Ritual®? We race around in our busy lives and don’t take the time to check in or come home to yourself. We must create time to unplug from the world and plug into our inner ourselves. Most of us are overbooked, overworked and overwhelmed these days. A three- to five- minute…
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Every family has its own holiday traditions, whether they’re new or have been passed down for generations. These holiday traditions are not only a great source of comfort; they also help improve health and reduce stress. Listed below are holiday traditions that may help lower your stress levels: Holiday Foods No matter what you traditionally…
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This holiday season there are some individuals who are getting into the entrepreneurial spirit. Here are some entrepreneurial spirit job ideas: Holiday personal shoppers. It’s an increasingly popular trend where individuals will brave the cold, hectic streets to do your Black Friday or holiday shopping. A small fee is usually involved whether it’s a percentage of your…
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