What is the meaning of Mindful Moments™?
Dr. Kathleen Hall explains that Mindful Moments™ are breaks to let you take a moment to yourself to reflect on what’s going on in your life
Stress LESS through Mindful Living®
Dr. Kathleen Hall explains that Mindful Moments™ are breaks to let you take a moment to yourself to reflect on what’s going on in your life
Introductory promotional video for the Mindful Living Network
