Rainbow-Chakra Meditation for Kids
This meditation video for kids uses animations to make chakra meditation as real as possible
Stress LESS through Mindful Living®
This meditation video for kids uses animations to make chakra meditation as real as possible
Meditation for kids teaching loving-kindness meditation with no expectations of anything in return
Help teach children mindfulness by bringing their attention to body sensations, breathing, and their emotions
A guided meditation for kids that teaches a simple but effective breathing exercise that helps ease worries and anxieties
This video helps kids manage the big emotions they experience by learning simple breathing exercises and stretches