The Meditation Room®

Stress LESS through Mindful Living®

Golden Sunrise Over the Ocean

Enjoy this golden sunrise over the ocean. Let the brilliant light of the sunrise over the water open your mind to all that is good and possible in your life.…
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Rejuvenating Mountain Waterfall

Relax and let your busy thoughts and worries flow away from your mind, body, and soul as your senses immerse in this rejuvenating mountain waterfall. Listen to the rush of…
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A Breathing Fern

Enjoy these still, awe inspiring moments as you witness a breathing fern. Experience the ferns as it inhales and exhales as a slight breeze wisps by, inviting you to slowly,…
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Cleansing Soft Rain

Experience the healing, meditative, and calming sounds of Nature’s cleansing soft rain as you watch it softly drop on leaves on this close up view of branches in a forest.…
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Beautiful Summer Marsh

Enjoy the stillness and majestic beauty of this beautiful summer marsh as you immerse your senses into a calm and soothing wetland. This marsh is bursting with abundant, bright yellow…
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Relaxing Snow Fall in Forest

Experience Mother Nature’s power as you witness the calm and relaxing snow fall in the forest. As the snow continues to fall, you hear the blustery wind, and you see…
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Energizing Snow Fall With Music

Experience the power of Mother Nature as you witness the energizing snow fall in the forest. As the snow falls, you hear the energizing classical piano melody while the snow…
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Mystical Secret Garden

Journey to your very own Secret Garden within. Enjoy your timeless journey leading you inward as you allow the light to draw you into your authentic Being.

Brilliant Northern Lights

Immerse your SELF in nature’s winter magic of the brilliant northern Lights. Allow your eyes, mind, and soul to float into this swirling, magical, dancing light of the Northern Lights.…
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Sacred Water Meditation

Let your worries float away as you watch the serene surface of the water drift along. Imagine them simply floating away in the slow and smooth motion of the water’s current.