Stress LESS through Mindful Living®
In the past decade, help for first responders has become more widely available and also, readily accepted. If you’re suffering from first responder stress we have some tips for you. From the 9/11 attacks to Hurricane Katrina and now Hurricane Irene, the way fireman, police officers, and medical personnel are expected to deal with the…
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Albert Lea, Minnesota was sick and tired of being overweight, lethargic, and unfit. So, they collectively decide to do a town health makeover. Albert Lea’s Health Makeover One of the things they have done is created a “walking bus,” instead of a gas-guzzling yellow school bus. The leader walks through the neighborhood, “picking up” students at…
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The Japan earthquake has had devastating effects on the country. Fortunately, we can help our sisters and brothers in Japan. You can help the victims of the 8.9 earthquake in Japan by spreading awareness as well as aid. Visit this website to donate money. For receive up-to-date news about the rescue efforts and ways you can help, visit…
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