Mindful Living CommUNITY®

Stress LESS through Mindful Living®

volunteer vacations

Summer Volunteer Vacation Ideas

With the kids out of school, summer is a great time for volunteer vacations. Summer volunteer vacations programs combine sightseeing with volunteering. These alternative breaks promote mental, physical and spiritual health…
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Let’s Celebrate Pride Month Together!

June is Pride Month for the lesbian, gay, bisexual, transgender, and queer community. It’s also a time for us to recognize centuries of struggles and celebrate the achievements that have…
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Volunteer Travel: Unconditional Love in Action

You don’t have to be “religious” in any way to appreciate the benefits of volunteering for the soul. Volunteer travel is just one of the way you can help others…
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Urban Beehives Save Bee Populations

Urban beekeeping is one of our future keys for not only the survival of bees but for the survival of humankind. Some of Atlanta’s largest companies are participating in saving…
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Memorial Day Reflection

Memorial Day, Modern Term for Decoration Day Memorial Day was formerly known as Decoration Day. Decoration Day was first enacted to honor Union and Confederate soldiers after the Civil War.…
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Let’s Honor Veterans on Memorial Day

Memorial Day is right around the corner. For most people, Memorial Day, formerly known as Decoration Day, is all about vacations, parades, and family cookouts. This year, before you fire…
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Memorial Day Cookouts

Traveling during Memorial Day can get chaotic. Sometimes the best and most Mindful approach to a long weekend is a Memorial Day staycation. So, consider planning a Memorial Day cookout…
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Visit These Asian Pacific American Museums!

It’s Asian American, Native Hawaiian, and Pacific Islander Heritage Month, which means it’s time to expand our knowledge and celebrate all the diverse cultures that makeup America.  Viewing museum exhibits…
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Volunteering Reduces Your Summer Blues

Summer volunteering can better your life. It can promote better health, reduce stress, increase community engagement, and give your life purpose. During the chaotic summer season, people can become stressed…
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Asian Pacific American Month

Asian Pacific American Trailblazers

You should know May is Asian American, Native Hawaiian, and Pacific Islander Heritage Month and it’s time to honor remarkable historical figures that were left out of our history classes.…
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