4 Fun Graduation Customs
Over the next few weeks millions of American students will be graduating from high school, college, or grad school programs. These exhausted, but excited graduates will participate in a long…
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Stress LESS through Mindful Living®
Over the next few weeks millions of American students will be graduating from high school, college, or grad school programs. These exhausted, but excited graduates will participate in a long…
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Today is Teacher Appreciation Day, a time for us to do something we don’t often do—appreciate our teachers. With stagnated salaries and other cuts, teachers need our help more than…
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Many of us are living mindlessly these days instead of mindfully. Mindful Moments are when you stop your mind, body and soul, for a moment in time and focus on…
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Whether you’re a bicycle enthusiast or a novice, National Bike Month is a perfect time for people to celebrate, enjoy the warm weather, and consider the benefits of regular bike…
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Millions of Americans are saving our planet by adopting green practices like recycling or shopping responsibly. These practices are a start, but in order to make a big impact, we’ll…
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Mindful communities and support groups provide participants with the tools they need to live full and rich lives despite the challenges. And, most importantly, support groups remind us that we’re…
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Libraries are about more than just books. Libraries are a place for learning, social gatherings, and fun activities. They’re also a job search resource, an arts programmer, and a tech-training…
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Today is Earth Day and this year, with the worries about climate change, there is so much we must do to help the environment. Now is the perfect time to…
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The United States is a diverse country that isn’t always united. More than half of American adults say they experience discrimination on a day-to-day basis. This discrimination has large consequences,…
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Earth Day is just around the corner. How are you planning to celebrate? History of Earth Day In the spring of 1970, Senator Gaylord Nelson created Earth Day as a way…
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