Mindful Family®

Stress LESS through Mindful Living®

Family Plays, Mindful Family,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

The Family That Plays Together, Stays Together

Busy schedules can make everyone in a family feel overbooked, overworked, and overwhelmed. Research shows too much stress, intense studying, and overwhelming schedules are destructive. It puts dangerous pressure on…
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Mother's Day Brunch, Mindful Family,

Fun Brunch Ideas for Mom

What better way to celebrate your mother than by gathering with family and hosting a delicious Mother’s Day brunch? If you need some ideas for your Mother’s Day celebration, we’ve…
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Experiences Make Great Mother’s Day Gifts

This Mother’s Day go beyond flowers and greeting cards and make great Mother’s Day gifts such as an experience to be remember instead. By planning a Mother’s Day event or activity…
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What is our goal as a mother, Mindful Family,Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Family

What is Our Goal as a Mother?

As soon as we give birth to our children the world is set at a different pace it seems. While pregnant, we had time to think about being a mother;…
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Video: Family Lockdown Boogie

Like many people, New Zealander Jack Buchanan recently found himself with a little too much time on his hands because of the coronavirus quarantine. He didn’t let that depress him…
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‘What the World Needs Now’

Here’s a little something to brighten your day. What started as an idea on Shelbie Rasslre’s flight home from college ended in a collaboration with some incredible people. Watch as…
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Mindful Mother's Day Apps, Mindful Living Network, Mindful Living, Kathleen Hall, Ask Dr. Kathleen, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, OurMLN, MLN, Alter Your Life, Altar Your Life, Mindful Living Everyday, Mindful Moments,

Mindful Mother’s Day Apps

Over 85 million American moms are looking forward to Mother’s Day. But finding the perfect gift for your mom can be a challenge. Fortunately, there are smartphone and tablet apps…
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Get a Head Start on Mother’s Day Gifts

Since 1914, American children have taken one special day out of the year to honor their mothers. This May 11th millions of flowers and cards will be delivered to over…
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Simple Meditation Guide

Many of us are living mindlessly these days instead of mindfully. Mindful Moments are when you stop your mind, body and soul, for a moment in time and focus on…
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family awareness day, family

The Rise of Nature Deficit Disorder

Electronic gadgets, from smartphones to tablets, have become great distractions for most Americans. These gadgets keep us connected to the cyber world as we loose touch with Mother Nature. This…
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