Mindful Family®

Stress LESS through Mindful Living®

The power of storytelling, Mindful Family, Mindful Everyday

The Power of Storytelling To Children

Storytelling is an ancient oral tradition. Cultures around the world used stories to preserve history and facts. Ursula K. LeGuin, a children’s book author, has said, “There have been great…
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Mindful Family, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

New Family Heirloom Makes the Perfect Gift

After years and years of gift giving, are you looking for something new and unique to give to a family member? A new family heirloom is a thoughtful gift that’s…
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Budgeting tips for a new baby, Mindful Family, Mindful Living Network

4 Budgeting Tips for a New Baby

Are you expecting an unexpected bundle of joy? You’re not alone. According to the CDC, 49 percent of pregnancies are unplanned, and unfortunately, not all parents are financially prepared. With…
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Make Reading a Family Ritual

Reading time is an important part of any child’s development. Reading not only improves school success, it also reduces stress, helps with sleep, and slows cognitive decline. With National Book…
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Plan a Mindful ‘Take Our Kids to Work Day’

For over two decades the fourth Thursday of every April has been a very special career day. On Take Our Daughters and Sons to Work Day, kids get the chance…
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Altar Your Life with Family Meals

Are you sharing meals with your family on a regular basis? You should! Studies now show that mealtime with family can benefit the health of your children and Altar Your…
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learning to relax, Set your Family's Thermostat on Relax, Mindful Family, Mindful Living Network

Set your Family’s Thermostat on RELAX

The key to health, happiness, and longevity is learning how to RELAX. The family that relaxes together stays together. Our children are growing up in a world that is getting…
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4 DIY Piggy Banks Your Kids Will Love

If you’re looking for a small craft project to occupy your children’s time, then DIY piggy banks may be just what you’re looking for! Your kids will have fun getting…
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Allowances for Children, Determing the right Allowance for Children, Mindful Family, Mindful Living Network

Determining the Right Allowances for Children

There are many opinions on allowances these days. Most American parents seem to be in favor of allowances for children. In fact, six in ten parents give their children an…
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Organic Easter Egg Dyes, Mindful Family, Family, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Organic Easter Egg Dyes-Natural Solutions

Decorating eggs to give to friends and families is a symbol of friendship, love and good health. In addition, it has evolved to be a prized art form in Orthodox…
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