Mindful Health®

Stress LESS through Mindful Living®

My Little Waiting Room, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Hero, Hero

Oregon Moms Start Drop-In Childcare for Hospitals

Millions of Americans adults go to hospitals on a regular basis to treat serious medical conditions like cancer. Struggling families have a hard time finding and paying for childcare for…
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Music and Memory: Using Music to Treat Alzheimer’s

Music may brighten our day, but for seniors suffering from dementia, it can do so much more. Mindful non-profits organizations like Music and Memory are leading the way, using music…
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National Women’s Health Week

This past Sunday marked the beginning of National Women’s Health Week, a time in which we Americans encourage the women in our lives to get checkups to ensure they live…
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mystery meat, beef, meat products, horse meat, food safety

Beware of Mystery Meat!

In the past few weeks, an international food safety scandal has caused a lot of concern for beef lovers. The Rise of Mystery Meat A recent scientific study from Europe…
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Learn CPR to Help Save Lives

If someone stops breathing there’s no time for hesitating. The earlier victims receive aid, the greater their chances of survival. The recent tragedy in Bakersfield, California has highlighted the importance…
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Laughter is Universal

Alright, let me be the first to admit it… it was a stressful week at MLN central and we were thrown some very unexpected and dreadful wrenches. One of the…
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Combating Morning Sickness

Pregnancy comes with many joys and delightful experiences, but morning sickness isn’t one of them. If you’re looking for a healthy and safe solution there are Mindful steps to consider.…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Uniting for Suicide Prevention

When loneliness and despair overwhelms an individual, dark thoughts of suicide may seem like the only solution. But if we come together as a community and learn about suicide prevention,…
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A Bald Barbie for Cancer Patients

At 53 years old, Barbara Millicent Roberts (aka Barbie) is one of the most popular brands at Mattel, Inc. While an iconic toy, Barbie is no stranger to controversy. Barbie’s…
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travel diseases, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Health, Health

Protect Your Health When Traveling

Infectious diseases have been cause for great concern among travelers recently. A few weeks ago the National Park Service advised recent Yosemite National Park visitors to seek medical attention. Eight…
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