Stress LESS through Mindful Living®
Millions of people are traveling for business and it’s contributing to the growth of the U.S. travel industry. In 2011, $249 billion dollars was spent on business travel alone. Unfortunately, this increase in business travelers means more lines, delays and stress. Here are a few mindful tips for business travel sanity. A business trip may…
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Millions of Americans have health hazardous jobs. Are you one of them? Studies show that going to the office can be bad for your health. Nine-eight percent of American workers are affected by minor illnesses each year and many of them become ill due to office germs. Hostile work environments with negative bosses or coworkers…
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Education is important for building a more Mindful world; thus, teaching is one of our noblest professions. Teachers help shape our future by enlightening the minds of our children. According to the National Center for Education Statistics, there are more than 3.7 million working elementary and secondary school teachers in the United States. One of…
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Despite the weak job market, there is one field that continues to be in-demand: environmental jobs. Getting paid to save the world has never been easier with this green jobs. More companies are “going green,” creating niche job opportunities. According to research from the White House, other occupations will only grow 14 percent between 2000-…
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While email can be an invaluable tool for your business and personal life, it can also be one big pain. According to the New York Times, Judith Kallos of netmanners.com reports that ignored emails are the number one complaint received about Internet troubles. Fortunately, with proper cyber etiquette we could ease email correspondence. A study…
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It is the season for expressing warm wishes for occasions through memorable cards. It is a perfect month for Hallmark Cards to be our Mindful Company. The company was selected in 2009 as one of the 100 Best Companies by Working Mother magazine Why Hallmark cards? After earning a place on Working Mother’s list 15…
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In recent years many of the top companies in America have practiced extreme downsizing, closing down stores and laying off workers. Fortunately, there are bosses, like Jay Leno, who are doing their part to look after their employees. He is an example of a world class boss. Here is a brief history of the world…
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Millions of American workers aspire to be their own boss someday. But with hard work and the right planning, this pipe dream of entrepreneurship can become a reality. The right steps to be your own boss: The idea of starting a new business can be scary especially in the present, unpredictable U.S. economy, but the…
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Everyone retires eventually, even the Dalai Lama, who said he’s retiring and living a life as a simple monk. In a final constitutional amendment — a final political legacy — he made it so there’s a division of politics and religion in his government. As he retires, he leaves behind a legacy of work —…
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