How to Bounce Back From Rejection
We’ve all felt rejection or been rejected at one point in our lives. Either we didn’t get the job that we wanted or the person we loved didn’t love us…
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Stress LESS through Mindful Living®
We’ve all felt rejection or been rejected at one point in our lives. Either we didn’t get the job that we wanted or the person we loved didn’t love us…
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We all know that driving after drinking is dangerous, but bad driving habits can be just as risky. These habits not only lead to tickets, fines, and higher insurance rates,…
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It is the end of another year of your life. Before jumping into the next year why not take a few minutes to reflect on the last 12 months of…
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Regret can keep you from enjoying life. Whether you wished you had taken better care of your health or learned a second language, the emotional toll can be overwhelming. Fortunately,…
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We all get older, but sometimes our lifestyle choices can lead us to age prematurely. Fortunately, there are a few Mindful steps you can take to end your premature aging.…
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While making a New Year’s resolution can be easy; sticking to it can be difficult. The first week of July marks the midpoint of the new year. And if you…
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The Lance Armstrong news frenzy proves that we’re all imperfect beings living in an imperfect world. We all suffer from setbacks and regrets that come back to haunt us. Yet,…
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Martin Sheen was being interviewed on Entertainment Tonight recently and made comments on the state of our world. The interviewer asked him about his sons, Charlie Sheen and Emilio Estevez,…
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