Category: Tis The Season (2 vertical)

Stress LESS through Mindful Living®

A Soldier’s Silent Night: Twas the Night Before Christmas (Video)

Here is a great video entitled A Soldier’s Silent Night: Twas the Night Before Christmas that is sure to get you into the holiday spirit.  This lovely take on the original ‘Twas the Night Before Christmas‘ was written by Lance Corporal James Schmidt, performed by Father Ted Berndt, and created by K. Wolfert. This “A…
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holiday traditions mindful living, mindful family, ourmln, mindful living network

Reduce Stress With Holiday Traditions

Every family has its own holiday traditions, whether they’re new or have been passed down for generations. These holiday traditions are not only a great source of comfort; they also help improve health and reduce stress. Listed below are holiday traditions that may help lower your stress levels: Holiday Foods No matter what you traditionally…
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