Valentine’s Day

Stress LESS through Mindful Living®

What is Galentine’s Day?

What is Galentine’s Day? It is a new “holiday” or a  pseudo-holiday that falls on February 13. It is a day for women to celebrate the women in their life.…
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Valentine Love Potions

Romantic occasions and champagne go hand-in-hand, but what if you don’t drink alcohol? Mocktails are the perfect solution! If you’re planning an amorous Valentine’s Day dinner, make a cherry or…
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Celebrate You this Valentine

Valentine’s Day is all about love, but it isn’t just for lovers. Love is such a precious gift, we should celebrate it in all forms: familial love, philia love (aka,…
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strawberry, strawberry roses, valentine's day, strawberries

Mindful, Romantic Strawberry Roses

Strawberries are the essence of romance. So this Valentine’s day why not romance your partner with a bouquet of these delicious and healthy treats. Strawberries make a healthy Valentine’s Day…
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Valentine’s Day Singles Party, singles party

Tips for a Singles Valentine’s Day Party

Valentine’s Day isn’t just for couples—it’s a day to celebrate all types of love, including relationships with coworkers, neighbors, friends, and family. You don’t have to spend Valentine’s Day by…
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Showing Love On A Budget

Valentine’s Day can be a very expensive holiday. People shell out quite a bit of money to buy flowers, cards, and other little trinkets to show their loved ones that…
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How To Create Romance In Your Life

Romance for many of us these days is a long-awaited dream or an intermittent gift we rarely experience in our busy lives. Whether you are single or married you must…
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Love Prescription

The phrase, “Love is a drug,” has been proven true in a sense with research from Syracuse University. Oxytocin: the Cuddle Hormone According to researchers from Syracuse University, brain images…
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How To Create Romance In Your Life

Romance for many of us these days is a long-awaited dream or an intermittent gift we rarely experience in our busy lives. Whether you are single or married you must…
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Eat Chocolate: Valentine’s Superfood

Chocolate is not only incredibly tasty, but it is also wonderfully healthy to eat. This is why it is known as Valentine’s Superfood. All chocolate is healthy but the dark…
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