Stress LESS through Mindful Living®
Here’s a quick lesson in anger. Anger is hard to let go off. It’s also hard to forget, and sometimes to forgive. A short temper can permanently affect others. This is especially true when words are spoken in anger. So, the next time you are losing your temper, don’t. Take a deep breath, take a…
Read more
Selficide arises when you die psychologically, spiritually, and eventually physically. You likely are not aware that you are committing selficide – the crippling ingrained habits, thoughts, and emotions that insiduously take your life away. You become afflicted when you live your life overbooked, overworked, and overwhelmed. Selficide is compulsively living in a rut that becomes…
Read more
