Stress LESS through Mindful Living®
According to the poet, Oscar Wilde, “to love one is the beginning of a lifelong romance.” Unfortunately, boosting your self esteem isn’t always easy, but a healthy dose of self-love can help improve your life. There comes a time for all of us when we wish we had a little more confidence. Plus, if these…
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If you’re feeling down about yourself, a little mindfulness can boost your self-esteem. Everyone needs help finding their confidence. Lots of kids and young adults have low self-esteem, and young girls are especially susceptible to low confidence. According to a study funded by the Dove Self-Esteem Fund, seven in ten girls believe that they do…
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