Tag: dr. kathleen hall

Stress LESS through Mindful Living®

mindful revolution, global society

Join the Mindful Revolution Today

Today we become one people and one planet, with one simple message of hope. Mindful living is the universal path to the healing of our global society and planet. Mindfulness…
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Kate Spade

Kate Spade’s Death Shines a Light on Mental Wellness

This week, fashion visionary Kate Spade died in an apparent suicide. This tragic news has devastated not only Spade’s family and friends, but the fashion community and the country as a…
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Why May Is Stressing You Out

May is a month full of family stress. The kids are ending their school year with tests and year-end school activities. You are planning for your children’s summer at home…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

I Will Always Remember

We watched a few World War II movies over the last days. This is something very unusual for me because I deplore violence in all forms and have never been…
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harry and meghan, royal family, prince harry and meghan markle,

Watching the Royal Wedding with Mindfulness

This is a thrilling weekend–it’s the royal wedding of Prince Harry and Meghan Markle. This morning I was reflecting on the mindful, positive aspects of this wedding and why it…
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New Year Resolutions – Create a Life of Happiness

Why is it that most of us fail to keep their New Year resolutions? We are so overbooked, overworked and overwhelmed, our resolutions just become another “wish” list for a…
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do something new

Do Something New!

It’s time to do something new! You may be working out at the gym, walking, doing yoga, meditating, or viewing self-help videos to manage your stress and create relaxation. But…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful, Mindful Eating Everyday, Food

Lesson in Patience and Humility from Brother Lawrence

We have been involved in animal rescue for many years. Sometimes we have as many as 20 dogs at our farm. Last week it was rainy so I had 12…
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laughter therapy, laugh therapy, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Laughter is Universal

Alright, let me be the first to admit it… it was a stressful week at MLN central and we were thrown some very unexpected and dreadful wrenches. One of the…
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Life on the Farm at Oak Haven

Here at Oak Haven, the garden vegetables have been canned and frozen for this year and the garden has been plowed under, signaling the end of growing season. The leaves…
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