Tag: exercise videos

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45 Minute Cardio Pilates Total Body Workout

Check out this awesome 45 minute cardio Pilates total body workout. Tone every inch of your body with this full-body cardio Pilates workout with Lisa Corsello, founder and owner of…
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25 Minute Pilates Workout to Tone Your Body

Check out this awesome 25 minute Pilates workout to tone your abs, butt, and arms! Get ready for a focused Pilates workout that will tighten your entire body, while strengthening…
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30-minute LES MILLS GRIT Cardio Workout

Here’s a great 30 minute LES MILLS GRIT cardio workout. It’s a high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. Trainer Nina Dobrev…
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30 Minute No-Equipment Cardio Workout

Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and have you feeling…
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20 Minute Full Body Workout – No Equipment Needed

Enjoy this 20 minute full body workout that can do whenever and wherever you like. You don’t need any equipment or weights!! It targets the muscles of your whole body…
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5 Minute Flat Belly Workout

Who doesn’t want a flat belly or flat stomach? Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing. Video brought to you…
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45 Minute Epic Cardio Boxing Workout

Check out this awesome 45 minute cardio boxing workout! We are excited to share this at-home cardio-boxing workout with you. It’s POPSUGAR’s longest video ever and it will leave you…
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Burn 600 Calories in a 60 Minute Workout

How would you like to burn 600 caloris in a 60 minute workout? Jeanette Jenkins, The Hollywood Trainer, is going to show you how! Get ready to torch calories with…
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15 Minute Beginner Strength Training Workout – No Equipment Needed

Here’s a great 15 minute beginner strength training workout video, with no equipment needed! This is a 15-minute workout designed for beginners, but anyone will benefit from this full-body sweat…
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