Stress LESS through Mindful Living®
Were your goals this year about fitness or helping the planet? You can reach both goals by adjusting one crucial thing: your diet. According to a new study, if we all follow the national dietary guidelines it would actually help the environment. Maybe it’s time we all partake in a sustainable diet. New Sustainable Study…
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In the past few weeks, an international food safety scandal has caused a lot of concern for beef lovers. The Rise of Mystery Meat A recent scientific study from Europe showed that many beef products (like burgers, lasagna, meatballs, etc.) that were labeled 100 percent beef actually contained horse meat (sometimes up to 60 percent…
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