Tag: loneliness

Stress LESS through Mindful Living®

Good Friends Reduce Stress

It kills us to be lonely. Not having good friends is about as harmful to your health as being obese or smoking 15 cigarettes a day, according to research from…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Animals, Animals

Overcome Your Loneliness

Staying in touch with loved ones has been made easy with all of our recent technological advances; however, cases of loneliness seem to be rising. According to Duke University researchers,…
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empty nest, empty nest stress, empty nest syndrome

Clean Out Your Empty Nest

When the kids finally fly the coop it can be an exciting and nerve-racking feeling. Empty-nest parents may worry about their kids or feel lonely because they’re no longer apart…
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Survive a Empty Nest

When your children leave home, parents may feel sadness, loneliness, and emptiness. Does this situation sound familiar? Waving goodbye to your last child, you begin the long drive home. The…
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