Tag: mindful family

Stress LESS through Mindful Living®

What is a mindful family?

Dr Hall explains the concept of a ‘mindful family’. Check out our Mindful Family© section for articles and ideas on how to better become a mindful family.

Plan a Mindful Family Meeting

Weekly family meetings are an invaluable tool and can be the glue that keeps a family’s busy life from spinning out of control.  Creating a time and place for the…
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