What is a mindful family?
Dr Hall explains the concept of a ‘mindful family’. Check out our Mindful Family© section for articles and ideas on how to better become a mindful family.
Stress LESS through Mindful Living®
Dr Hall explains the concept of a ‘mindful family’. Check out our Mindful Family© section for articles and ideas on how to better become a mindful family.
Weekly family meetings are an invaluable tool and can be the glue that keeps a family’s busy life from spinning out of control. Creating a time and place for the family to meet weekly provides a place for communication, building trust, organizes the family’s lives, and keeps the family focused on what is important. This…
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