Stress LESS through Mindful Living®
Jaden Hayes lost both of his parents at a young age. But he is determined to live life with joy, and do his best to make sure others do too. As Steve Hartman of CBS shows us, the six-year-old is embarking on a mission to turn frowns into smiles. You can see the original CBS…
Read more
Meet Kathryn Dudeck, Hawk Hero. Her actual title is Wildlife Director at the Chattahoochee Nature Center. However, she is also the go-to “bird person” in Medlock Park, a nearly 40 acre neighborhood located in unincorporated DeKalb County Georgia. Video credit goes to Matt Maguire (former Medlock Park resident) One day in June in 2014,…
Read more
It’s National Inspirational Role Models Month. We all need inspiration and someone who inspires you to live an intentional life. An inspirational role model is food for your soul. This person can be a beacon of light when you are experiencing tough times in life’s journey. I have many inspirational role models and I hope…
Read more
Known for her progressive views on childbirth, Mary Francis Hill Coley was an influential midwife in American history. Coley, known as Miss Mary, was an African American woman with almost no formal education, but she successfully helped deliver more than 3,000 babies over 30 years. This Black History Month, let’s honor the great achievements of…
Read more
Working for a major sports franchise can bring you fame, money, and a platform for making a difference. While some players fail to use their fame for good, there are those who take the initiative. Chris Long, an NFL defensive end, is one of those people. The events of Charlottesville shocked the nation, with the “Unite…
Read more
High school student and basketball star, Maggie Meier, has come a long way in just a few years. In late February, she was recognized on Senior Night at Blue Valley Northwest High School in Overland Park, Kansas. If you watched Meier play as part of the starting lineup you would have never guessed that three…
Read more
