Tag: Mindful Living Everyday

Stress LESS through Mindful Living®

Simple Meditation Guide

Many of us are living mindlessly these days instead of mindfully. Mindful Moments are when you stop your mind, body and soul, for a moment in time and focus on…
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Jealousy the Green Eyed Monster, The Way I See It

Jealousy: The Green Eyed Monster

“Shakespeare described jealousy as “the Green-Eyed Monster.” Jealousy is thoughts or feelings of insecurity, fear, concern, and envy over relative lack of possessions, status or something of great personal value.…
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How to Live an Intentional Life, The Way I See It

How Can We Live an Intentional Life

This is the year to focus on creating your intentional life. Living an intentional life calls you wake up and to deepen your life. Living with intention calls you to…
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9 Healing Superfoods

Here are some healing superfoods that you should have in your diet on a daily basis if possible. Food is a natural medicine for your mind and body and it’s…
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