Tag: mindful reading

Stress LESS through Mindful Living®

Make Reading a Family Ritual

Reading time is an important part of any child’s development. Reading not only improves school success, it also reduces stress, helps with sleep, and slows cognitive decline. With National Book…
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Read Your Stress Away

Have you been feeling down lately? Do you have a book on your nightstand that you’ve been meaning to read? Today is the day to start making progress on that…
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What to Read for Women’s History Month

Reading is a wonderful way to relax and expand your mind. If you haven’t gotten much reading done this year, this month is the perfect opportunity for you to get…
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book club, starting a book club, Mindful Living Network, Mindful Living, Kathleen Hall, Ask Dr. Kathleen, Dr. Kathleen Hall, The Way I See It, The Stress Institute, OurMLN.com, OurMLN, MLN, Alter Your Life, Altar Your Life, Mindful Living Everyday, Mindful Moments, Holiday, Book Club, Books

Starting a Book Club

One of the greatest avenues to meet new dynamic interesting people and to grow in your own knowledge and wisdom is to join or create a book club. You can…
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read more, benefits of reading books

Read More for A Happy Brain

There are many entertaining ways for us to unwind after a long day. Having Netflix marathons or scrolling through social media are fun activities, but they hardly compare to the…
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Add These to Your Summer Reading List

With lazy weekend evenings and afternoons lounging by the pool, summer is a great time to get some reading done. Catching up on the latest thriller or romance novel is…
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presidential biographies, book challenge

Try the Presidential Book Challenge

Do you have a hankering for reading books? Not sure what to read next? With the U.S. presidential elections coming up in November now would be the perfect time to…
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The Little Library Movement

Book lovers around the world are joining the “Little Library Movement.” While public libraries allow us to share information and stories within our community, “little libraries” create a new sense…
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community libraries, importance of library

What is Happening to Our Libraries?

With free information online and the rising popularity of e-books, many people question the significance of community libraries. Unfortunately, they’re overlooking the importance of library services in our communities. Community…
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