Stress LESS through Mindful Living®
Since the 1999 Columbine massacre, schools across the country have tightened and updated their security plans to prevent school shootings. Yet, this recent Sandy Hook Elementary School tragedy has more Americans questioning just how safe our kids are at school. The Sandy Hook Elementary School Tragedy On December 14th, the lives of six adults and…
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The Newtown massacre shooting has shocked the nation. Getting through the holidays in the midst of such a tragedy can be challenging. Listed below are tips that can help. 1. Gratitude Be grateful for every single breath of your life. Be mindful of waking up, the grace of sleeping, the blessing of a marriage, a partnership,…
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Friday’s killing spree caused many people in the nation new levels of shock. Anger, sadness, resentment, pain, and grief are the emotional aftermath for everyone involved in the shooting of Sandy Hook Elementary School. This shooting massacre is second only to the 2007 Virginia Tech campus event where a lone gunman took over 30 lives. People…
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