Stress LESS through Mindful Living®
Studies show that 95 percent of us procrastinate, but only 20 percent of us see it as a problem. Procrastination causes businesses untold losses of money and productivity, but there are also health consequences. The longer you put off the task, the more the stress builds and the more depressed you feel. Fortunately, with these procrastination tips…
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Procrastination is a passionate pastime for many Americans. And breaking this bad habit can be an exhausting challenge. However, if we take steps to understand why we put things off to the last minute it could keep us from procrastinating like there’s no tomorrow. Feeling overwhelmed with work and overloaded leads to having difficulty prioritizing. …
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