Tag: relaxation

Stress LESS through Mindful Living®

Buy Yourself A Plant

Houseplants aren’t just beautiful air purifiers they actually help calm you. Researchers have found that simply being around plants can induce your relaxation response. One Washington State University study found…
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Baby Mooninf, Mindful Family,veggie breakfast, vegetarian breakfast

Baby Mooning for Moms to Be

In general, it’s hard to schedule and arrange travel plans for vacations and getaways. Can you imagine planning a getaway when you are pregnant? Moms to be have a limited…
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