Tag: religious traditions

Stress LESS through Mindful Living®

easter

The Mystery Behind Easter Eggs

There are many folklore and myths associated with egg symbolism. For example, the story goes that if eggs were laid on Good Friday and kept for a hundred years, the yolks would turn to diamonds. There’s another story that goes: if someone finds two yolks in an Easter egg, she or he will be wealthy.…
Read more

What’s the Meaning of Beads?

Charm bracelets are a trend and most fashionistas are sporting unique bracelets made by Pandora and other fashionable jewelry makers. On the other side of the coin, beaded bracelets can be seen on young teens as symbols of friendship- strung together using handmade beads or colorful beads found at craft stores. Whatever the modern interpretation,…
Read more

learn more about Ramadan, Ramadan fasting, Ramadan prayers

4 Mindful Ramadan Lessons

Today marks the beginning of Ramadan, the holiest of months for our Muslim sisters and brothers. This is a time of worship and spiritual wellness. Whether your Muslim, Christian, Buddhist, or atheist, there is a lot you can learn from this religious holiday. From Ramadan fasting to prayers, it’s time for us all to take a…
Read more

festival of colors, Holi Festival

Holi: The Festival of Colors

Spring rouses a sense of joy and excitement in us all. Each of us celebrates the new season in different ways. For the Hindu community, this means gathering around bonfires and tossing colored powder and water during Holi Festival, also known as the festival of colors. Holi signifies the victory of good over evil as…
Read more