Stress LESS through Mindful Living®
There’s nothing good about being a workaholic. A few years ago there was a big hubbub about a French law banning after-hour emails from work. It was believed by many that a law like this would help foster better work-life balance for employees. However, it may be more important that we change the way people…
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Ever wondered when or even if time will ever be on your side? Instead of stressing over it, try taking a more mindful approach at managing your time at work. According to a survey, the average American employee wastes 2.09 hours per workday (not including lunch). This amount of wasted time scares employers and employees…
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