Tag: work breaks

Stress LESS through Mindful Living®

popsicle molds, fruit-shaped, jewelry-shaped, fun molds

Office Picnic on Your Lunch Break

It’s spring and beautiful outside and you don’t feel motivated at work. So, let’s bring some energy and fun going to work by organizing a potluck office picnic. Send a memo around the office announcing a date for a picnic at lunch (be sure to leave a few days for planning). You can have it…
Read more

Say Goodbye to Office Stress

If you’re feeling stressed at the office there is a way for you to reduce office stress without falling behind on your work. If you can spare five-minutes you can reenergize and lower work stress. According to the American Psychological Association, 75 percent of Americans list work as a significant source of stress in their…
Read more