Tag: work stress

Stress LESS through Mindful Living®

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Vacation From Work is Essential for Health

Do you have some vacation days saved up? Consider taking a relaxing trip. It’s not only a great way to bond with your family it can also benefit your health.…
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Pets Reduce Your Stress At Work

Feeling stressed at work? Consider checking your office policies about having pets in the office. Having your favorite four-legged friend at work with you is a great way to reduce…
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Are You at Risk for Brownout?

The American Psychological reports that 65 percent of employees reveal that work is a significant source of stress in their lives. Our workplaces continue to be a key stressor in…
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mindful work, mindful living, mindful living network, ourmln

Work Hazard: Beware of Secondhand Stress

Feeling stressed at work and not sure why? Maybe you’ve caught a co-workers stress. Indirect stress is a dangerous health hazard, especially at work. Stress pollutes offices, creating a toxic,…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Work, Work

S.E.L.F. Care: Your Life Preserver at Work

Are you feeling overwhelmed and overworked? Does it feel like the day is moving at snail’s pace and the amount of work hasn’t ended? Here is how S.E.L.F Care can…
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Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful

Boosting Morale at Work

Low morale around the office can be contagious and dangerous in a work environment. To boost the morale or unhappy workers you’re going to need Mindful techniques. Employees can experience…
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Reduce Your Job Burnout

Has work got you down? It’s normal to experience the occasional work-related blues. However, serious health problems caused by your job may lead to work burnout. Burnout impacts your productivity…
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Desk Gadgets Help Reduce Work Stress

Desk gadgets make great decorations because they can brighten up a space. Fun sculptures, bobble heads, and unique wind-up toys are just a few office favorites. These toys can help…
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Mindful Money, Money, Cash, Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life

Employment that Sounds Too Good to be True

Beware of seasonal and holiday employment scams! If it sounds too good to be true, it’s probably a scam. Jobless rates for November 2012 in America is projected at 8.5…
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Mindfully Reduce Work Stress

What if you could take a pill to reduce the risk of diseases such as heart disease, hypertension, insomnia, chronic pain, diabetes, obesity, cholesterol and gastrointestinal conditions? Try mindfulness! Mindfulness helps…
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