“The single greatest threat to our lives is not the terrorists putting poison in the water, or the pollution in the air: The greatest threat to our lives is our lifestyle…”
Dr. Kathleen Hall
Do you believe stress affects health? We do. That’s why we created The Stress Institute® to promote health, mindful living and life balance. We are passionate about providing corporations and organizations with information, education, programming, and solutions for mental, physical and spiritual well-being. Look to us for the most credible and up-to-date information on stress-related topics.
The Stress Institute® is a center, with it’s beginnings in 1997, for the collection and dissemination of information on the impact of stress on our health and provides stress reduction and mindfulness training.
- Individuals – Stress is the epidemic of the 21st century and is the driver for most diseases. Stress impacts your mental and physical health. We provide research- based solutions to reduce stress, create health and live mindfully.
- Companies – Job stress costs U.S. industry $300 billion annually as a result of accidents, absenteeism, employee turnover and diminished productivity. Research tells us; 80% of workers feel stress on the job and say they need help in learning how to manage stress, 40% of job turnover is due to stress, 60-80% of accidents on the job are stress related, violence is an increasingly serious problem and 90% of physician visits are stress related. We offer information, training, and keynotes to support your employees in their journey to stress reduction, stress resilience and mindfulness.
- Families – Children mirror our stress; both mentally and physically. Our children have their own stressors, as well, which are being manifested by: over scheduling, testing, peer-pressure, bullying, teachers and school. Children are better equipped to handle life events when they have stress reduction and mindfulness tools.
Dr. Hall is a world-renowned expert in stress, mindfulness and work-life balance who has been working with groups and corporations for more than 25 years.
The Stress Institute® is not therapy, but rather is an educational facility that gives you a blueprint for a healthy lifestyle. We offer education and experiential training in the areas of stress, mindfulness and work-life balance.
The Stress Institute® does not provide clinical services nor are we able to respond to requests for assistance with personal problems other than to suggest resources that may be helpful when appropriate.