Mindful Living Explained
Learn about Mindful Living Network from our founder, Dr. Kathleen Hall in this short 3 minute video. This is a great video summarizing what mindful living is and what the Mindful Living Network is doing.
Stress LESS through Mindful Living®
Learn about Mindful Living Network from our founder, Dr. Kathleen Hall in this short 3 minute video. This is a great video summarizing what mindful living is and what the Mindful Living Network is doing.
Learn about Mindful Living Network®’s platform. Watch Dr Hall explain the Mindful Living Network’s platform and what it stands for. The Mindful Living Network platform is unique. With a main goal to educate people on how to live mindfully every day, it was also created to entertain and enrich through content and videos. She also…
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Dr. Kathleen Hall introduces the Mindful Living Network®, an online community for people looking for sustainable ways to achieve Mindful Living®.
Learn about the mission of the Mindful Living Network in this short, one-minute video. You’ll see why it is to entertain, educate and enlighten, as explained by our founder, Dr Kathleen Hall.
What is the meaning of the Mindful Living Institute®? What is the definition of Mindful Living® and how does it apply to everyday living?
Dr. Kathleen Hall defines what a ‘Mindful Living® commUNITY’ is, what mindful practices are and why mindful living practices are so important to a society.
Watch as Dr Hall explains the concept of ‘mindful gifts’ in this short introductory video.
Dr Hall explains the concept of a ‘mindful family’. Check out our Mindful Family© section for articles and ideas on how to better become a mindful family.
Dr Kathleen Hall explains how to “own your happiness” by incorporating small things in your life in a routine that makes you feel good.
The worst thing to have get in your way during the holidays is stress. Dr Hall gives some tips on how to avoid it.
