Podcast: The Way I See It®

Stress LESS through Mindful Living®

Create a Happier Brain Today

Join Dr. Hall as we learn how to create real happiness in our lives.

It's Fall - Time For a Fresh Start

Join Dr. Hall as she shares tips on how you can create a fresh start this fall.

The Kindness Pandemic

Join Dr. Kathleen Hall and Jim Hixon MD as they discuss the science and soul of kindness. Kindness is infectious and has many health benefits. Join the Kindness Revolution.

The Secret Sauce For An Amazing Life

Do you want to know the secret sauce for your amazing life? Join Dr. Hall and learn the secret.

Invest Your Life, Don't Waste It!

Join Dr. Hall as she encourages you to create your own Meaningful Life Investment Portfolio.

It’s Your Energy - Reassess and Manifest

Join Dr. Hall as she discusses how to manifest your fountain of untapped energy.

May The Force Be In You

Join Dr. Kathleen Hall as she shares how to tap into The Force Within You.

Spring Clean Your Life

Join Dr. Hall as she shares wisdom and guidance on how you can Spring Clean Your Life which will in turn lead you to a happier and more meaningful life.

Miracles Don't Take Reservations

Join Dr. Hall as she invites you to wake up to the innumerable life changing miracles in your life.

Stress Can Fuel Your Success

Join Dr. Hall as she talks about how your stress can be a tool that leads to your success.

Create Your Own Resurrection Story Today

Join Dr. Hall as she inspires each of us to rise up and create our own resurrection story.

It's Time For Your Post Pandemic Comeback

Join Dr. Hall as she invites you to create your exciting post pandemic comeback today.

Ready For Your Revival?

Join Dr. Hall as she invites you to revive and energize your life through ancient wisdom practices.

I Asked the President - He Said Yes

Join Dr. Kathleen Hall as she discusses why having the courage to ask for help is a key to a happy, loving, beautiful life.

Don't Give Up - Give In

Join Dr. Kathleen Hall as she invites you not to "give up". Instead, she gives tips on how to "give in" to the magnificent life out there waiting for you.

Lent: Your 40 Day Makeover

Join Dr. Kathleen Hall as she inspires us to begin our 40 day makeover to a better life during Lent.

They Call Her 'Moses'

Join us as during Black History Month as we celebrate the woman they called Moses - Harriet Tubman.

A Real Love Story - Not Just For Valentine's

Join Dr. Kathleen Hall as she shares pearls of wisdom she has learned along the way to help you create love in your life.

Inspiring Secrets of Super Bowl Winners

Join Dr. Hall as she reveals the inspiring secrets of elite winners that can transform your own life.

Live Your Legacy Now!

Don’t just LEAVE your legacy, LIVE your legacy now. Join Dr. Hall as she inspires you with tips on how to choose and begin living your legacy today.

To Be Perfect Is To Change Often

Winston Churchill said this many years ago as he faced a world in crisis. Join Dr Kathleen Hall as she discusses the existential crisis dividing us today. If we don’t change, we may not survive.

You Won the Lottery! 86,400 Big Ones!

You have a gift of 86,400 big ones. Join Dr. Kathleen Hall’s discussion on how you can spend your 86,400 seconds each day.

Break the Cycle, It's Over, Move On

Let's close out 2020 and create 2021 with Dr. Kathleen Hall as your guide to an exciting New Year. 

Awareness is a LIfesaver

Awareness is the key to a life of health and happiness. These simple tips will help you develop your awareness every day.

Be a Super Spreader

Join Dr Kathleen Hall as she talks about post election stress and why you need to be a 'Super Spreader'.

Separation Is An Illusion

We have reached a tipping point! Our survival depends on your action NOW!

Everyday Is a 2nd Chance

Join us as we discuss why a simple message on a Christmas ornament can make the difference in your life.

It’s Time For You To Rise Up

Join Dr. Kathleen Hall as she invites each of us to rise up now to your calling in life. 

911 - Save Your SELF!

Join Dr. Kathleen Hall and Dr. Jim Hixon as they discuss how the pandemic is causing startling rises in depression, anxiety and suicides. Get guidance on what to do and how to get help.

John Lewis, A Living Saint

Join Dr. Kathleen Hall and Dr. Jim Hixon as they share their memories of living in Atlanta with John Lewis and his incredible message for each of us.

High Anxiety: Coping With 2020

Dr. Kathleen Hall and Dr. Jim Hixon discuss how to manage your mental health challenges this year.

We’re Dying of Loneliness

Loneliness is a dangerous, global pandemic that causes mental & physical illness and even death. Join James S. Hixon, MD, Medical Director of the Mindful Living Network & Stress Institute, and Dr. Kathleen Hall as we discuss this vast problem and simple effective cures.

Celebrate and Reclaim the Feminine in Your Life

Learn how easy it is to reclaim the reverent respect, sacredness, and power for the feminine in each of us. Here are some tips on how to help you celebrate and reclaim the feminine in your life.

Words of Wisdom from COVID-19

Join us as we talk about the invaluable spiritual and psychological lessons we can learn from the horrendous pandemic, COVID-19.

Freedom From Fear

Join us as we discuss mastering your fears during these perilous and fearful times.

Why is May Stressing You Out

May can be a very stressful month. An ending school year, planning summer vacations, and countless expenses such as gifts for teachers, graduations, celebration meals, and family and friends visiting expenses. The key to enjoying this month is organization. Here is some practical advice to enjoy this month of celebrations.

In the DIrt

Play in the Dirt with us on Earth Day!

Can We Get Sick From Worrying

Worry takes a toll on our mental and physical health. Many of us waste a significant part of our lives chronically worrying about all sorts of things. Learn strategies to worry less so you can live your best life.

Top 10 Things You Told Your Therapist

Join Dr. Kathleen Hall and Bailey as they discuss the most common issues people brought up in therapy. This discussion helps normalize our common fears and stressors in the world.

Do You Have Techfluenza?

Is technology controlling your life? Do you lose innumerable hours to technology while feeling unhappy and lonely? Learn how to be the manager and not the victim of this technological world.

Is Practicing Mindfulness Hurting Your Health?

Some people become more anxious when practicing mindfulness. Join a discussion on why some people have trouble reducing anxiety with mindfulness and relaxation practices.

40 Days of Soul Retrieval and Renewal

Lent is the forty days before Easter. Join us as we discuss this great opportunity for spiritual growth and transformation of old habits.

Clutter Clearing For The Soul

Do you want to live a less cluttered life? Join us as we discuss how you can begin either a physical or emotional or spiritual clearing of your life.

Is Watching the News Making You Sick?

One of the biggest challenges we face in modern times is finding a way to maintain inner peace while staying informed about world events. Join us to learn how to watch the news without being trapped in a web of doom.

Lower Your Financial Stress

Join Dr Hall as she discusses some concrete steps you can take today to lower your financial stress.

Break the “New Year Same Me” Cycle

Break the cycle of your routine life. Join Dr. Hall and Bailey as they discuss tools to help you complete 2019 and create 2020. They also challenge you to make this year the 2020 of Your Dreams.

Alice Paul: Women's History Month

Join our conversation about Dr Alice Paul the infamous suffragette.

A Spring Redo For You

Tired of the gloom? Short days with little sunlight? Heavy clothes and being sequestered in your home? No more!! It is spring! See how easy it is to create a Spring Redo For You!

March Madness Fun

Join us as we discuss March Madness fun at work.

Creating Your Scared Space

Are you creating sacred space in your home that nourishes you? Listen to our provocative discussion on a space to feed your soul at home.