Podcast: The Way I See It®

Stress LESS through Mindful Living®

The Simple Secret to Your Best Life

<p>Find out the simple secret to your best life and how to practice it.</p>

The Moses of Her People

<p>Do you know Harriet? We do... Listen to Dr Kathleen Hall's thoughts on her (s)hero - Harriet Tubman.</p>

Are You Living Your Authentic Life?

<p>Want to live your life with greater meaning and purpose? Listen to valuable tips from Dr Hall to help you live your authentic life today.</p>

Create Your Best Holiday Ever!

<p>It’s time to celebrate this holiday as never before. Dr. Hall shares great tips for you to create the best holiday ever.</p>

Managing Holiday Stress and Family Conflict

<p>Join Dr. Hall as she shares effective tips for the best holiday ever.</p>

Advent - The End - The Beginning

<p>Join us as we talk about beginning a new year and a new life for you</p>

How to Find Your Soul Tribe

<p>You need a soul tribe more than ever. Learn how to create a soul tribe for your journey through life.</p>

It's Fall - Time For a Fresh Start

<p>Join Dr. Hall as she shares tips on how you can create a fresh start this fall.</p>

Play is Your Brain Candy

<p>Don’t wait to play! Play is internal jogging and essential for your mind as well as your body and soul.</p>

Your Life is a Classroom Not a Prison

<p>Life is your own classroom. What are you choosing to create a life of, if not meaning and happiness?</p>

Queen Elizabeth’s Life Lessons For Us

<p>Join Dr. Hall as she discusses how the Queen’s inner not outer choices can change your life.</p>

Are You a Living Prayer?

<p>Join Dr. Hall as she shares tips on how you can create a more meaningful life today.</p>

Creating Your Sacred Space

<p>Are you creating sacred space in your home that nourishes you? Listen to our provocative discussion on a space to feed your soul at home.</p>

Shifting From Role to Soul

<p>Dr. Hall invites you to grasp the opportunity to drop old voices as you age and discover your true purpose.</p>

Has The Last 2 Years Messed With Your Head?

<p>Join Dr. Hall as she calls us to clear our heads and live fully and courageously.</p>

Freedom From Fear

<p>Join us as we discuss mastering your fears during these perilous and fearful times.</p>

What Can Migratory Birds Teach You About Life?

<p>Join Dr. Hall as she takes you on a migratory flight that can enrich your life.</p>

Creating a Home for Your Soul

<p>Join Dr. Hall as she inspires you with great tips to create your own soulful home.</p>

The Secret Sauce of Life

<p>See why laughter is the special sauce of life.</p>

Drink Your Life Deeply

<p>Join Dr. Hall as she invites you to drink deeper into your life through the experiences of an Urban Monk.</p>

We’re Dying of Loneliness

<p>Loneliness is a dangerous, global pandemic that causes mental & physical illness and even death. Join James S. Hixon, MD, Medical Director of the Mindful Living Network & Stress Institute, and Dr. Kathleen Hall as we discuss this vast problem and simple effective cures.</p>

Is It Luck, Coincidence, Or Something Else?

<p>Join Dr. Hall as she explores how you can create your own good luck.</p>

Miracles Don't Take Reservations

<p>Join Dr. Hall as she invites you to wake up to the innumerable life changing miracles in your life.</p>

Why Color is Crucial In Your Life

<p>Join Dr. Hall as she teaches how color can heal your mind and body.</p>

Lent: Your 40 Day Makeover

<p>Join Dr. Kathleen Hall as she inspires us to begin our 40 day makeover to a better life during Lent.</p>

This is a Dark Day in Human History

<p>We are in the greatest crisis since World War II. Join Dr. Hall as she pleads for our world to come back from the brink of disaster.</p>

Living in THE Presence

<p>Join Dr. Hall as she invites you to love your life because it is your living prayer.</p>

Love is in the Air

<p>The spiraling damage of anxiety plaguing our world is destroying our mental and physical health and the health of those we love. Good news - Valentine’s Day is just what the doctor ordered.</p>

AWE - Earthquake To Your Mind

<p>Join Dr. Hall as she shares the great reasons why you should be experiencing AWE every day.</p>

Ready For Your New Years Evaluation?

<p>Join Dr. Hall as she asks you inspiring questions about your past, 2021, and your future, 2022.</p>

Want To Be Happy? Value Your Time

<p>Is your precious life slipping away? Dr. Hall shares valuable insights on how to take back your life by valuing your time.</p>

Holiday Guest Stress Tips

<p>Here are great tips to de-stress you and your holiday guests. All it takes is a little bit of preplanning.... & some mindfulness =)</p>

Can We Get Sick From Worrying

<p><span>Worry takes a toll on our mental and physical health. Many of us waste a significant part of our lives chronically worrying about all sorts of things. Learn strategies to worry less so you can live your best life.</span></p>

Weathering The Seasons of Your Soul

<p>Dr. Hall believes each season is pregnant with infinite possibilities for you.</p>

Create a Happier Brain Today

<p>Join Dr. Hall as we learn how to create real happiness in our lives.</p>

The Kindness Pandemic

<p>Join Dr. Kathleen Hall and Jim Hixon MD as they discuss the science and soul of kindness. Kindness is infectious and has many health benefits. Join the Kindness Revolution.</p>

The Secret Sauce For An Amazing Life

<p>Do you want to know the secret sauce for your amazing life? Join Dr. Hall and learn the secret.</p>

Invest Your Life, Don't Waste It!

<p>Join Dr. Hall as she encourages you to create your own Meaningful Life Investment Portfolio.</p>

It’s Your Energy - Reassess and Manifest

<p>Join Dr. Hall as she discusses how to manifest your fountain of untapped energy.</p>

May The Force Be In You

<p>Join Dr. Kathleen Hall as she shares how to tap into The Force Within You.</p>

Spring Clean Your Life

<p>Join Dr. Hall as she shares wisdom and guidance on how you can Spring Clean Your Life which will in turn lead you to a happier and more meaningful life.</p>

Stress Can Fuel Your Success

<p>Join Dr. Hall as she talks about how your stress can be a tool that leads to your success.</p>

Create Your Own Resurrection Story Today

<p>Join Dr. Hall as she inspires each of us to rise up and create our own resurrection story.</p>

It's Time For Your Post Pandemic Comeback

<p>Join Dr. Hall as she invites you to create your exciting post pandemic comeback today.</p>

Ready For Your Revival?

<p>Join Dr. Hall as she invites you to revive and energize your life through ancient wisdom practices.</p>

I Asked the President - He Said Yes

<p>Join Dr. Kathleen Hall as she discusses why having the courage to ask for help is a key to a happy, loving, beautiful life.</p>

Don't Give Up - Give In

<p>Join Dr. Kathleen Hall as she invites you not to "give up". Instead, she gives tips on how to "give in" to the magnificent life out there waiting for you.</p>

They Call Her 'Moses'

<p><span>Join us as during Black History Month as we celebrate the woman they called Moses - Harriet Tubman.</span></p>

A Real Love Story - Not Just For Valentine's

<p>Join Dr. Kathleen Hall as she shares pearls of wisdom she has learned along the way to help you create love in your life.</p>

Inspiring Secrets of Super Bowl Winners

<p>Join Dr. Hall as she reveals the inspiring secrets of elite winners that can transform your own life.</p>