Stress LESS through Mindful Living®
Experience the birds serenading these gently rustling fall leaves as they begin to wane into the next season. Just as the fall leaves surrender to the next season of their life, what do you want to surrender as you begin the next season of your life? Video footage from www.freeloops.tv; Audio from www.orangefreesounds.com
Enjoy this golden sunrise over the ocean. Let the brilliant light of the sunrise over the water open your mind to all that is good and possible in your life. Listen as the birds at daybreak sing you an energizing song to start your day. Allow the dazzling light and luscious color of the sun’s…
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Relax and let your busy thoughts and worries flow away from your mind, body, and soul as your senses immerse in this rejuvenating mountain waterfall. Listen to the rush of the water as your anxieties flow away. Allow your SELF to well up within with a feeling of calmness and restored power. Video from…
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Enjoy these still, awe inspiring moments as you witness a breathing fern. Experience the ferns as it inhales and exhales as a slight breeze wisps by, inviting you to slowly, mindfully, and lovingly inhale and exhale with her. Audio and video from Envato
Experience the healing, meditative, and calming sounds of Nature’s cleansing soft rain as you watch it softly drop on leaves on this close up view of branches in a forest. As the gentle, nourishing rain falls, you can faintly hear the low rumbles of faraway thunder. Surrender into the peaceful, cadence of the raindrops that…
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Enjoy the stillness and majestic beauty of this beautiful summer marsh as you immerse your senses into a calm and soothing wetland. This marsh is bursting with abundant, bright yellow marsh flowers, brilliant green reeds, and the sounds of trickling water, chirping birds, punctuated with frogs singing with pure joy. Audio and video from…
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Experience Mother Nature’s power as you witness the calm and relaxing snow fall in the forest. As the snow continues to fall, you hear the blustery wind, and you see the snow continuing to pile up. You experience the raw power of Mother Nature in Winter. Surrender to this ultimate power. Lie fallow in the…
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Experience the power of Mother Nature as you witness the energizing snow fall in the forest. As the snow falls, you hear the energizing classical piano melody while the snow continues to accumulate. Experience the raw power of Mother Nature in Winter and rise up to this revitalizing, invigorating power. Absorb your potential and discover…
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Journey to your very own Secret Garden within. Enjoy your timeless journey leading you inward as you allow the light to draw you into your authentic Being.
Immerse your SELF in nature’s winter magic of the brilliant northern Lights. Allow your eyes, mind, and soul to float into this swirling, magical, dancing light of the Northern Lights. Enjoy the vibrant, light particles as they shower you with Divine, healing, mystical rays from the Universe above. Video footage from www.pond5.com; Audio from…
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