Stress LESS through Mindful Living®
Summer is tick season and there it is a time to be concerned about tick bites. Researchers have discovered a new dangerous infection caused by a tick bite. Babesiosis A tick bite can not only give you the debilitating Lyme Disease but now there are ticks carried by deer that can carry a parasite that…
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A core belief of depression is not only that “Life sucks,” but “It will always be this way.” This hopelessness can lead to suicide. That’s why I’m so grateful to the folks who are reaching out to gay youth with the “It Gets Better” message. Started by Fort Worth City Councilman Joel Burns, who spoke…
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In West Yorkshire, England there is a quaint town called Todmorden. A few years ago they started a program called Incredible Edible with a unique mission. They plan to be a self-sufficient town, growing their fruits and vegetables, as well as keeping their own livestock, by 2018. Incredible Edible was co-founded by Mary Clear and…
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While email can be an invaluable tool for your business and personal life, it can also be one big pain. According to the New York Times, Judith Kallos of netmanners.com reports that ignored emails are the number one complaint received about Internet troubles. Fortunately, with proper cyber etiquette we could ease email correspondence. A study…
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We have been involved in animal rescue for many years. Sometimes we have as many as 20 dogs at our farm. Last week it was rainy so I had 12 of the dogs in the house. Well needless to say there were many potty accidents during the day. I went through many rolls of paper…
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With free information online and the rising popularity of e-books, many people question the significance of community libraries. Unfortunately, they’re overlooking the importance of library services in our communities. Community libraries have been a great source of information since 1833 when our nation’s first tax-supported public library was founded in Peterborough, New Hampshire. Today, the…
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According to a recent study, there is a rising number of breadwinning moms compared to the numbers 50 years ago. While this is impressive it hasn’t been easy. And unfortunately, the challenges of being a woman and the primary breadwinner for your family continue. The overall number of women in the workforce continues to decrease. In…
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Millions of Americans adults go to hospitals on a regular basis to treat serious medical conditions like cancer. Struggling families have a hard time finding and paying for childcare for all the needed medical appointments. Fortunately, two women in Oregon started a non-profit that creates drop-in childcare at hospitals for parents seeking treatments. It all…
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Music may brighten our day, but for seniors suffering from dementia, it can do so much more. Mindful non-profits organizations like Music and Memory are leading the way, using music to help elders recall memories, reduce their anxiety, and improve their sociability. The Founding of Music and Memory Music and Memory started in 2006 when…
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This past Sunday marked the beginning of National Women’s Health Week, a time in which we Americans encourage the women in our lives to get checkups to ensure they live long healthy lives. With the right Mindful steps, we can assure that all American women are getting the medical treatment they deserve. National Women’s Health…
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