Kids Loving Kindness Meditation
Meditation for kids teaching loving-kindness meditation with no expectations of anything in return
Stress LESS through Mindful Living®
Meditation for kids teaching loving-kindness meditation with no expectations of anything in return
Help teach children mindfulness by bringing their attention to body sensations, breathing, and their emotions
Looking for a sense of balance? Learn how to tune in to the areas of life where you need self-care and attention
Regain some peace of mind, cultivate patience and relieve motherly stresses
Do you think your dog talks? Well, Mishka the Husky definitely does! Just talk a look at this adorable video where she tells her owners that she loves them. Sadly, Mishka passed away, but t this video she will live forever (and her parents can always hear her tell them that she loves them). Want…
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A guided meditation for kids that teaches a simple but effective breathing exercise that helps ease worries and anxieties
Does worrying drain your energy? Reach inner harmony and peace in this guided meditation
In just 10 minutes, this Guided Meditation will bring you into a deep and powerful connection with your Higher Self
A ‘before sleep’ guided chakra meditation by Jason Stephenson
Gently be eases you into a state of blissful calm relaxation.
