Stress LESS through Mindful Living®
Check out this awesome 45 minute cardio Pilates total body workout. Tone every inch of your body with this full-body cardio Pilates workout with Lisa Corsello, founder and owner of Burn Pilates. Just grab a light and medium set of hand weights, and get ready to work! Video brought to you by POPSUGAR Want to…
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Check out this awesome 25 minute Pilates workout to tone your abs, butt, and arms! Get ready for a focused Pilates workout that will tighten your entire body, while strengthening your core. This 25 minute workout is intense but won’t leave you sweaty. Amy Jordan, creator of LA-based WundaBar Pilates, leads this Pilates workout, and…
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Enjoy this 20 minute full body workout that can do whenever and wherever you like. You don’t need any equipment or weights!! It targets the muscles of your whole body and gives you a QUICK SWEAT! The video is in full length which means you can just follow whatever the leader, Pamela Reif is doing…
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