Stress LESS through Mindful Living®
Relax and allow your busy thoughts and worries to flow away from your mind, body, and soul as you immerse your senses into this powerful mountain waterfall. Listen to the rush of the water as your anxieties drift away. Allow your SELF to well up within with a feeling of calmness and restored power. …
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Experience the healing, meditative, calming sound of refreshing soft rain as you watch it softly drop on leaves of the branches in a lush forest. As the gentle, nourishing rain falls, you can faintly hear the low rumbles of faraway thunder. Surrender into the peaceful, cadence of the raindrops that can lead you into a…
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Relax and listen to the calming ocean melody. Listen to the waves as they crash against the shore, and hear the seagulls in the distance. The peaceful sunset lays a blanket of calm on everything around it. The calming lull of the ocean will start to break away all your stress and anxieties as you…
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Awaken your mind, body, and soul to this crisp, relaxed, refreshing experience of this serene mountain stream. Open your tired senses to the sights and sounds of new life. Experience nature’s invitation to become a new you filled with optimism, unwavering hope, fresh energy, and infinite possibilities for your life. Video footage from www.pond5.com;…
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Enjoy a few moments in this lush deep forest. Sit under the trees and absorb the healing, transformative power of Mother Nature. These ancient beings give us life and beauty. Breathe in deeply the fresh oxygen the forest is gifting you today. Video footage from www.pond5.com, audio from https://www.zapsplat.com
Bathe in the glow of the warm, nourishing light in this illuminating full moon meditation experience. The flowing water surrenders to the powerful full moon as it pulls the ocean to create changing tides. You too can surrender to the mystical power of the full moon drawing you from your hectic day to a place…
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Enjoy this mesmerizing, tranquil lake in Alaska. Allow your senses to be tantalized by this magnificent lake as it lulls you into a quiet, restful place. This gorgeous peaceful lake with its magnificent gentle light, lush forest, and majestic mountains will create peace in your soul. Video from www.videvo.net; audio from www.orangefreesounds.com
Immerse your SELF in the radiance of the Northern Lights, nature’s winter magic. Allow your eyes, mind, and soul to float into this swirling, magical, dancing light of the Northern Lights. Enjoy the vibrant, light particles as they shower you with Divine, healing, mystical rays from the Universe above. Video footage from www.videvo.com; Audio from…
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Feel refreshed and energized as your mind, body, and soul experiences a swirling, bubbling, life-giving snowy mountain river. Surrender to the cleansing, rejuvenating, power of the water, as it washes across the timeless river rocks as tiny snowflakes swirl in the air. Allow your SELF to be filled with new water, new energy, new hope,…
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Relax and immerse your senses into the calming soft, blue water as you allow your mind, body and soul to surrender and enjoy the safety and beauty of this scenic, calm, and peaceful blue lagoon. Video footage from www.freeloops.tv, audio from www.orangefreesounds.com
