Stress LESS through Mindful Living®
Bathe in the glow of the warm, nourishing light in our radiant full moon meditation. The flowing water surrenders to the powerful full moon as it pulls the ocean to create changing tides. You too can surrender to the mystical power of the full moon drawing you from your hectic day to a place of…
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Relax and take in this calming aerial view of passing clouds over the iconic Golden Gate Bridge in San Francisco, California. Feel your SELF relax and calm as you drift over the beautiful scene. Wispy clouds slowly float past under you; sometimes breaking in spots and revealing fleeting glances of the Pacific Ocean, as it…
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Immerse your senses into this warm, spellbinding crackling fire. As the flames dance inside your soul, you will begin to experience a sparked rebirth of your own fire and passion. Video footage from freeloops.tv, audio from www.ZapSplat.com
Surrender your mind, body, and soul as you slowly float into this radiant, exhilarating celestial nebula. A Nebula is the birth of a star, and they are called the “Pillars of Creation.” Experience your own rebirth as you immerse your SELF into the ambient, flowing, peaceful music and the magical swirls of color produced by…
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Relax and allow your busy thoughts and worries to flow away from your mind, body, and soul as you immerse your senses into this soothing mountain waterfall. Listen to the rush of the water as your anxieties drift away. Allow your SELF to well up within with a feeling of calmness and restored power. Video…
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Experience the birds serenading these gently rustling fall leaves as they begin to wane into the next season. Just as the fall leaves surrender to the next season of their life, what do you want to surrender as you begin the next season of your life? Video footage from www.freeloops.tv; Audio from www.orangefreesounds.com
Enjoy these still, awe inspiring moments as you witness a breathing fern. Experience the ferns as it inhales and exhales as a slight breeze wisps by, inviting you to slowly, mindfully, and lovingly inhale and exhale with her. Audio and video from Envato
Experience the healing, meditative, and calming sounds of Nature’s cleansing soft rain as you watch it softly drop on leaves on this close up view of branches in a forest. As the gentle, nourishing rain falls, you can faintly hear the low rumbles of faraway thunder. Surrender into the peaceful, cadence of the raindrops that…
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Enjoy the stillness and majestic beauty of this beautiful summer marsh as you immerse your senses into a calm and soothing wetland. This marsh is bursting with abundant, bright yellow marsh flowers, brilliant green reeds, and the sounds of trickling water, chirping birds, punctuated with frogs singing with pure joy. Audio and video from…
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Journey to your very own Secret Garden within. Enjoy your timeless journey leading you inward as you allow the light to draw you into your authentic Being.
