Mindful Application Home

Stress LESS through Mindful Living®

Get Great Fitness Apps Today

Fitness Apps Help Your Physical and Mental Health The pandemic is keeping most of us sequestered in our homes these days. We all need to exercise our minds and bodies.…
Read more

Mindful Living Network, Mindful Living, Dr. Kathleen Hall, The Stress Institute, OurMLN.com, MLN, Alter Your Life, Mindful Technology, Technology, increase your brain power, brain games app, how to increase brain power, train your brain

Apps to Help Increase Your Brain Power

Eating the right foods and participating in playful activities have been proven to increase your brain power. Now there are many apps (for cell phones and tablets) that can do the…
Read more

Apps That Reduce Stress

Have you been feeling stressed lately? The solution may be found on your smartphone. Fifty-six percent of Americans have smartphones and upwards to 300 apps are created every day, so there…
Read more

Mindful Applications to Improve Your Health

Nowadays, cell phones can be so much more than just devices for contacting people. With a smartphone you can organize your finances, plan your next shopping trip, help your garden,…
Read more