Stress LESS through Mindful Living®
Most mothers are becoming supermoms. Being a supermom is someone that can perfectly balance work and home-life responsibilities. It’s being the PTA mom-of-the-year to landing that big sales lead at work. Yet, is the supermom myth bad for a working mother’s health? According to recent research released by the University of Washington, it is. Whether…
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Do you find yourself wondering when your kid’s heavy backpack became as big as them? You are certainly not alone. Schools systems around the country are eliminating locker use because they encourage bullying, disorderly conduct, and criminal activity. Locker less school systems see a dramatic improvement in students’ organizational skills and social conduct. Many educators…
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Disasters are stressful for everyone and can be especially so for children there are several ways for easing children’s stress. Hurricane Irene swept across the Eastern seaboard this week bringing heavy rain and flooding to multiple states. A lot of displaced populations were creating stress and havoc for thousands. And now that Hurricane Irene has…
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The Southeast is being plummeted by torrential rain, flooding, and powerful winds. Supercell thunderclouds that upgraded to tornadoes have already caused over 200 reported fatalities stretching from Arkansas to Alabama and millions of dollars in weather related property and infrastructure damages. Before these natural disasters hit, you should prepare yourself with a few mindful survival…
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