Stress LESS through Mindful Living®
Enjoy this mesmerizing, tranquil lake in Alaska. Allow your senses to be tantalized by this magnificent lake as it lulls you into a quiet, restful place. This gorgeous peaceful lake with its magnificent gentle light, lush forest, and majestic mountains will create peace in your soul. Video from www.videvo.net; audio from www.orangefreesounds.com
Experience the birds serenading these gently rustling fall leaves as they begin to wane into the next season. Just as the fall leaves surrender to the next season of their life, what do you want to surrender as you begin the next season of your life? Video footage from www.freeloops.tv; Audio from www.orangefreesounds.com
Enjoy this golden sunrise over the ocean. Let the brilliant light of the sunrise over the water open your mind to all that is good and possible in your life. Listen as the birds at daybreak sing you an energizing song to start your day. Allow the dazzling light and luscious color of the sun’s…
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Relax and let your busy thoughts and worries flow away from your mind, body, and soul as your senses immerse in this rejuvenating mountain waterfall. Listen to the rush of the water as your anxieties flow away. Allow your SELF to well up within with a feeling of calmness and restored power. Video from…
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Enjoy these still, awe inspiring moments as you witness a breathing fern. Experience the ferns as it inhales and exhales as a slight breeze wisps by, inviting you to slowly, mindfully, and lovingly inhale and exhale with her. Audio and video from Envato
Experience Mother Nature’s power as you witness the calm and relaxing snow fall in the forest. As the snow continues to fall, you hear the blustery wind, and you see the snow continuing to pile up. You experience the raw power of Mother Nature in Winter. Surrender to this ultimate power. Lie fallow in the…
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Experience the power of Mother Nature as you witness the energizing snow fall in the forest. As the snow falls, you hear the energizing classical piano melody while the snow continues to accumulate. Experience the raw power of Mother Nature in Winter and rise up to this revitalizing, invigorating power. Absorb your potential and discover…
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Enjoy this rainbow blessing as it glows over life-giving water. Know that this same auspicious rainbow is beaming softly in your own heart leading you into new opportunities and pure joy. Video footage from www.freeloops.tv; Audio from www.orangefreesounds.com
Listen to the soft wash from the waves of the Atlantic Ocean while they calmly lap against the sand on this private Savannah ocean inlet. The seagulls’ song is inviting you to join the eternal dance and rhythm of life.
Surrender your SELF as your mind wanders and floats like the clouds in this sky and cloud meditation experience as you listen to the calming nature sounds. Experience your worries, busy thoughts, and stress release from your mind and body and disappear like cloudy wisps. Poof. They are gone.
