Stress LESS through Mindful Living®
Check out this awesome 45 minute cardio Pilates total body workout. Tone every inch of your body with this full-body cardio Pilates workout with Lisa Corsello, founder and owner of Burn Pilates. Just grab a light and medium set of hand weights, and get ready to work! Video brought to you by POPSUGAR Want to…
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Check out this awesome 25 minute Pilates workout to tone your abs, butt, and arms! Get ready for a focused Pilates workout that will tighten your entire body, while strengthening your core. This 25 minute workout is intense but won’t leave you sweaty. Amy Jordan, creator of LA-based WundaBar Pilates, leads this Pilates workout, and…
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