Stress LESS through Mindful Living®
Awaken your mind, body, and soul to this crisp, relaxed, refreshing experience of this serene mountain stream. Open your tired senses to the sights and sounds of new life. Experience nature’s invitation to become a new you filled with optimism, unwavering hope, fresh energy, and infinite possibilities for your life. Video footage from www.pond5.com;…
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Immerse you SELF into the mystical sound of sparkling glacier ice melting around you. Imagine the cool, refreshing air slowly moving across your face and you melt away all your tension and worries. Video footage and audio from www.videvo.com
Bathe in the glow of the warm, nourishing light in this glowing full moon beaming over the ocean. The flowing water surrenders to the powerful full moon as it pulls the ocean to create changing tides. You too can surrender to the mystical power of the full moon drawing you from your hectic day to…
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Enjoy this mesmerizing, tranquil lake in Alaska. Allow your senses to be tantalized by this magnificent lake as it lulls you into a quiet, restful place. This gorgeous peaceful lake with its magnificent gentle light, lush forest, and majestic mountains will create peace in your soul. Video from www.videvo.net; audio from www.orangefreesounds.com
Feel refreshed and energized as your mind, body, and soul experiences a swirling, bubbling, life-giving snowy mountain river. Surrender to the cleansing, rejuvenating, power of the water, as it washes across the timeless river rocks as tiny snowflakes swirl in the air. Allow your SELF to be filled with new water, new energy, new hope,…
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Relax and immerse your senses into the calming soft, blue water as you allow your mind, body and soul to surrender and enjoy the safety and beauty of this scenic, calm, and peaceful blue lagoon. Video footage from www.freeloops.tv, audio from www.orangefreesounds.com
Let your mind, body, and soul awaken to a crisp, relaxing view of a mountain river in the Spring. You can travel to Spring at any time of the year. Open your tired senses to the sights and sounds of new life. Experience nature’s invitation to become a new you; one that is filled with…
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Relax and take in this calming aerial view of passing clouds over the iconic Golden Gate Bridge in San Francisco, California. Feel your SELF relax and calm as you drift over the beautiful scene. Wispy clouds slowly float past under you; sometimes breaking in spots and revealing fleeting glances of the Pacific Ocean, as it…
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Relax and allow your busy thoughts and worries to flow away from your mind, body, and soul as you immerse your senses into this soothing mountain waterfall. Listen to the rush of the water as your anxieties drift away. Allow your SELF to well up within with a feeling of calmness and restored power. Video…
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Enjoy this golden sunrise over the ocean. Let the brilliant light of the sunrise over the water open your mind to all that is good and possible in your life. Listen as the birds at daybreak sing you an energizing song to start your day. Allow the dazzling light and luscious color of the sun’s…
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